Is Yoga Helpful for Breast Cancer? – U.S. News & World Report

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  • July 13, 2017
  • U.S. News & World Report Is Yoga Helpful for Breast Cancer?U.S. News & World ReportFrom helping ease the shock of your initial diagnosis to getting you stronger post-treatment, yoga offers a gentle form of physical activity, breath work and meditation exercises that can be tailored to your specific needs without taxing your body more …

    Goat yoga comes on tiny hooves to Morris – Litchfield County Times

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  • July 6, 2017
  • Litchfield County Times Goat yoga comes on tiny hooves to MorrisLitchfield County TimesMORRIS >> Elizabeth (Beth) Aleksinas, owner of Bramasole Yoga and Healing Center in Morris, partnered with Nicole Pelletier of Sunny Ridge Cottage Farm in Bethlehem to offer a unique program combining yoga practice with Nigerian Dwarf dairy goats on …

    Yoga And The Better Balanced Barista – Sprudge

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  • June 27, 2017
  • Sprudge Yoga And The Better Balanced BaristaSprudgeBetween the physical requirements of making drinks and the emotional labor required to dose out a pleasant service experience, some baristas turn to yoga as their stabilizing solution. Research shows that practicing yoga may improve your posture and …